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How to Take Advantage of Long Layovers And Airlines Offering Free Stopovers

Updated: Feb 1

Imagine a night on the shores of Casablanca, Morocco, hearing the call to prayer as dusk fades, or eating adventurously in Iceland for a night or two before heading to Europe. Perhaps the Middle East calls to you, or seeing the sky afloat with balloons in Cappadoccia, Turkey. It's all possible given some clever planning with long layovers, or by taking advantage of airlines offering free stopovers.

woman with long hair has her back turned towards a flight board at an airport

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What is a Long Layover?

Simply, a long layover is any layover longer than a full night's sleep. Anything 12+ hours warrants the need for a hotel room, and offers travelers an excellent opportunity to enjoy at least a cultural experience or two, a meal, and if time permits, some siteseeing.

An easy option to book on your own, Google Flights offers filtering tools to allow searches for layovers of any length.

Long layovers offer my family an opportunity to stop and regroup before hopping on leg 2 to whatever destination we are traveling to. For instance, with our home base in Orlando, there are no direct flights to Japan or Europe, so in these two examples we look for places to recharge, refuel and relax before slogging back through the airport for another long flight.

a family of three looks out an airport window with their bags

For me, traveling the 3 or more hours to my first destination and then connecting on a 8-14 hour flight (depending the final destination) is doable in one jaunt, albeit exhausting. But when you add children, lots of bags, and let's face it - a sense of adventure to the mix, a long layover can be very enticing.

The benefits of this go beyond the need to just recharge, as the chance to see to new things, if even for a quick fix, is worth it. Think of it like a cruise ship port - you're docked for one day, experience a taste of the location, and you move on.

The gimmick - the stop is included in your airfare.

The Benefits of a Long Layover

Recharge and Relax

Especially traveling with young children, they can only manage so much travel in one day - and same goes for the parents. It's exhausting enough keeping up with your kid's needs without adding in jet lag, cramped seating quarters and spilled cranberry juice cocktails on the flight.

A long layover can provide the chance to have a relaxing meal outside of the expensive and rushed airport restaurants, and a plush bed to lay your head before another big travel day follows.

Airport Hotel Conveniences

Yes, sometimes we just need to rest our heads, but a 15 hour layover doesn't need to be endured trying to lay flat on airport waiting area seats.

With a quick airport shuttle or even an in-terminal airport hotel option like the Montreal Marriott Terminal Hotel, you can breathe easy exiting your airplane and going straight to a hotel to drop your bags, clean up, and perhaps enjoy amenities like a concierge lounge or free breakfast.

The Opportunity to See a New Place

This is what a long layover is all about. Don't see it as an inconvenience, this is the time to explore!

The Cost of Long Layovers

Airfare is Included

Airfare is included in a long layover. In the case of flying to Madrid from Miami, for instance, I can fly to Casablanca, Morocco first, arriving in Madrid after a 30 hour layover in Morocco. The tickets costs me Miami > Madrid prices.

Should I have broken down the fare into one way tickets, the price increases dramatically. In this case, Miami > Casablanca is one fare, then Casablanca to Morocco. Even doing this as a multiple destination flight option increases the fare. So the solution? Book a long layover.

Remember, this is not meant to cost you an arm and a leg, but it's supposed to be a cheap way to see a new place without having to buy an extra plane ticket.

In fact, booking a long layover more often than not can be cheaper than booking a short layover through the same destination!

Cost: Zero

Lodging and Transportation Costs are Minimal

Book a hotel preferably walking distance to something interesting, or rely on short distance taxi rides and public transportation.

Hotels in the airport terminal can be the most convenient, or ones with an airport shuttle.

Airport Hotels for Stopovers to Consider

Here's a few airport hotels I've stayed at around the world that I would recommend:

A view of a parking lot and airport terminal sign reading "Montreal"
The view of the YUL terminal in Montreal from the Marriott

  • Hampton by Hilton London Stansted Airport : This clean and convenient hotel is connected to the airport by way of a short pedestrian walk, about five minutes long. Great for a one night stay!

  • Hilton Madrid Airport : Boasting serious '80s futuristic decor, this solid choice offers a wonderful buffet breakfast and a short shuttle ride to the main terminal at MAD. The concierge lounge offers unlimited free drinks to those with Hilton status, and the lobby restaurant has an excellent menu for last-night-in-Spain paella and jamon.

Atrium views at the Hilton Madrid Airport
Atrium views at the Hilton Madrid Airport

The savvy traveler would seek out booking options using points for their preferred hotel brands, or through their credit card programs, furthering the cost savings.

Cost: free (points) to $150 for lodging; TBD transportation costs depending on destination

Meals are Up to You

Meals are always cheaper outside the airport. Research something definitive of the destination in advance and make a reservation. The last thing you want to do is traipse around a new city in search of food after a day of travel.

Cost: up to you!


You've only got one day, or maybe even half a day and some sleeping hours, so make the most of your time by researching the top attractions in your layover city, prioritizing proximity to your airport hotel.

Consider that often times these long layovers are also done in the reverse direction as well, so you may get two opportunities to stay in one trip! This allows you to split up the itinerary.

Cost: up to you!

The Downsides of a Long Layover


Sometimes we're boxed in to a week or maybe two weeks of travel, depending on work and school schedules, so it's impossible to consider "wasting" a day or a precious night prolonging the arrival at your final destination. This decision must be weighed upon when deciding to travel on a long layover overnight trip.

Repeat Layover Stops

I'm about to visit the Montreal Airport In-Terminal hotel for the third time in two months. Once the appeal of a new city and the glitz and glamour of a hotel lobby bar wear off, it becomes less appealing to stop over and more appealing to just keep on traveling.

Keep the layover destinations fresh each trip and get creative on where you might end up!

Lost Bags

When connecting to an international layover, you have to pick up your bags at the baggage claim, clear customs and then re-check the bag before going to your gate.

It's important to understand that this still holds true with a long layover - with one caveat. You will retrieve your bag, clear customs, but instead of re-checking it, you simply carry it in hand and walk out of the airport.

The next day you'll have to go to the check in desk and do a bag drop. You should already be tagged for the final destination.

bag handlers load an airplane luggage belt

The problem here is - the airport luggage handlers may not understand when you are boarding your next flight and will route your bag straight on to your final destination.

This happened to me in Canada. We had bags that started in Orlando and were making their way towards the next Japan flight (scheduled for the next day) and they never showed up at the bag carousel.

Keep those bag tag receipts handy - you'll need it to locate your luggage and get it back!

Pro tip: consider popping an air tag in your luggage - you can literally track your bag moving through the bowels of the airport bag belts.

Not So Great Destinations

Sometimes, we're stuck in garbage airports at garbage hotels, near garbage areas of town. This is obviously not the ideal situation for a long layover and takes a lot of will-power to make it great.

Consider looking up unique restaurants in advance that you can take an uber or taxi to, or research the hotel restaurant options.

Sometimes a long layover doesn't even merit leaving the hotel, so consider your destination wisely, taking into thought the safety of walking in the area, the quality of your nearby options, and if this layover is worth literally just the bed and the hot shower.

Long Layovers Versus Free Airline Stopovers

Keep in mind, long layovers are just that - the point B stop in your route to point C. They are short, temporary, and you are responsible for footing the bill as laid out above.

It's a clever way to recharge and relax before continuing to another destination.

Free Airline Stopovers are only slightly different. These are advertisements from airlines and countries that want to increase tourism. For instance, Iceland Air will offer you free lodging included in your fare price, for two days to explore Reykjavik.

Turkish Airlines will also offer a complimentary hotel stay and an "easy Visa" to enter the country for one or two nights, depending on the class of your fare.

You can even extend your stay with these airlines should you want more time. Airlines like TAP offer the stopover option with a simple click of a button, "Add Stopover". It's as easy as that to find yourself in a new city for a few added nights of exploration.

a row of empty seats at the airport echoes the stoic feeling of a long layover

By offering stopover programs,

the airlines are essentially baking in a long layover under the guise of a pre-paid, pre-packaged adventure.

In this, the difference between the two are virtually indistinguishable. It's basically a DIY stopover versus a hosted one.

Airlines That Offer Stopover Programs

If you're the type of traveler who prefers someone else do the planning work, a stopover hosted by the airline is just the ticket for you.

The list of airlines offering these programs is on the rise, but here's a sample of some airlines offering stopovers:

  • TAP

  • Qatar

  • Iceland Air

  • Turkish Airlines

  • Etihad

  • Iberia

  • Emirates

  • FinnAir

  • AirLingus

Airline Stopover Destinations

Destinations are plentiful but include exotic locations and more familiar ones, such as:

  • Madrid

  • Doha

  • Helsinki

  • Reykjavik

  • Istanbul

  • Dubai

  • Lisbon

  • Dublin

For a comprehensive introduction to stopover options, check out this other blogger here:

Bottom Line

The bottom line here is to embrace the long layover or airline stopover as an extra leg to your journey, further adding to the richness of your travels. A long layover doesn't need to be a drag, and I very often seek it out specifically to allow myself extra time in a destination.

With a long layover not only can you experience a new city or culture, but you can unwind and decompress before the next part of your expedition.

With a free airline hosted stopover, airlines provide the logistics to what would otherwise just be called a "long layover", so enjoy the conveniences of extra planning at little to no cost to you.

In either case, a long layover and a airline stopover are wonderful options to extend your trip should you have the time and adventurous spirit.



Hi, I'm Maria!

Globetrotting since 1995, I'm not a digital nomad or a social influencer.

I'm a traveler. I'm a storyteller.

And I'm here to inspire you to

Travel More.

Learn about International Travel Destinations and Advice through the lens of an American perspective. 

​Never AI-Generated. Only real stories from my travels.


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